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Aug 06, 2026   2026-2027 Academic Catalog  Select a Catalog 2026-2027 Academic Catalog 2025-2026 Academic Catalog [ARCHIVED CATALOG] 2024-2025 Academic Catalog [ARCHIVED CATALOG] 2023-2024 Catalog [ARCHIVED CATALOG] 2022-2023 Academic Catalog [ARCHIVED CATALOG] 2021-2022 Academic Catalog [ARCHIVED CATALOG] 2020-2021 Catalog [ARCHIVED CATALOG] 2019-2020 Catalog [ARCHIVED CATALOG] 2018-2019 Catalog [ARCHIVED CATALOG] 2017-2018 Catalog [ARCHIVED CATALOG] 2016-2017 Catalog [ARCHIVED CATALOG]      Global Search Catalog Search Choose Search Location Select an option Courses Programs Hierarchy Items Other Content Entire Catalog Search Keyword Field Whole Word/Phrase Advanced Search Catalog Navigation   Catalog Home   Notices   Academic Calendar   All Programs   Credit for College Courses through Proficiency Testing   CAREER Cooperative Program   Overview of Degrees and Certificates   General Studies Degree   Transfer Degrees   Suggested Areas of Concentration/Major Fields, Transfer Degrees   Courses Approved for Transfer   Career Degrees and Certificates   Required Curriculum for Career Degrees and Certificates   The General Education Core   Course Descriptions   Addendum HELP 2026-2027 Academic Catalog Print-Friendly Page (opens a new window) HLTH 101 Health and Wellness Prerequisite: Placement into ENG 099  or higher 2 lectures per week: 2 hrs transfer credit This course offers a study of the physical and mental workings of the body in sickness and in health. It provides information on topics related to mental and physical health such as holistic health, stress management, fitness, nutrition, lifestyle choices, diseases, and related issues.  Back to Top | Print-Friendly Page (opens a new window)