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Prairie State College    
 
    
 
  Sep 22, 2017
 
2017-2018 Catalog

Personal Trainer Certificate


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Personal Trainers will acquire an academic foundation in the fundamental principles of exercise and nutrition, and a basic understanding of human anatomy and physiology. Practical skill training will focus on the development of expertise in fitness assessment, creative health and fitness programming, biomechanically sound exercise techniques, training methodology, lifestyle change prescription, personalized exercise leadership, and business practices.

Program Total: 35 - 39 credits


BIOL 221 and BIOL 222 are suggested for students who plan to pursue a bachelor’s degree.

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