COL 105 Personal Awareness

Prerequisite: None
1 lecture per week: 1 hr transfer credit
The focus of this course is to help each individual assess his or her personal resources and communication styles and then set realistic goals. Students examine their own values, interpersonal relationships, emotions, decision-making processes, motivations, etc. Various personal growth theories also are explored. Emphasis is placed on the application of these characteristics and theories to help students obtain and maintain positive control over their lives and lifestyles.